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The weight loss course is designed for people who want to learn useful and balanced nutrition, give up diets
and have a useful, slim body.
The menu for our weight loss marathon is developed by a qualified trainer-dietitian and consists of simple,
inexpensive products that take a minimum of time to prepare. Menus are developed individually, taking into
account the rhythm of life, in order to develop useful eating habits. Workout sessions are conducted under
the guidance of a trainer according to video instructions. You should exercise 3-4 times a week, but rest is
also important to achieve the figure of your dreams. Our workouts are designed to work on all muscle groups
Receive a personalized weight loss and fitness program from an expert to help you control your diet and manage your weight problems.
For 21 days you will follow a diet program with a prepared menu each day.
Universal exercises for all muscle groups will give your body lightness, tension and vitality
A useful and proper diet and physical activity will strengthen the immune system.
